What Are The Benefits Of Vitamin C?

Vitamin C, also called L-Ascorbic Acid, is best known for its antioxidant properties. It’s actually present in the skin already, but that hasn’t stopped it’s popularity in skincare grow.

There has actually been a fair few studies on its benefits. A lot of them have found it helps protect skin from environmental damage.

That’s not its only benefit however. It’s commonly use to treat photo aged skin for numerous reasons. It helps with; hyperpigmentation (of a certain kind), skin texture and even collagen synthesis.

Why do we use vitamin C in skincare?

You might be wondering why we even bother using vitamin c in skincare when it’s already in our skin.

Well, topically vitamin c has it’s benefits too! Think of it like taking a supplement. Sure, we get a lot of nutrients from food but we don’t always have the same level of essential nutrients in our system.

They come and go, we may not always be consuming the right food. Taking a supplement is they easiest way to keep those essential nutrients in our bodies. It’s the same with vitamin c, because it has so many useful properties, applying it in the form of skincare is very useful.

What are its benefits?

Topically applied antioxidants exert their benefits by offering protection from damaging free radicals produced when skin is exposed to ultraviolet light or allowed to age naturally. Vitamin c is one of those benefits.

The reason why this is so important? The damage that free radicals can cause are widely accepted as one of the most quickening vectors to aged skin.

Free radicals is an umbrella term for highly reactive molecules, with an unpaired electron. They directly damage cells.

The thing you many not know, is that free radical aren’t just caused by the sun. The production of free radicals increases with age, while the endogenous defense mechanisms that counter them decrease. 

This means it’s hard to prevent skin damage on a cellular level, even if you were sunscreen. This is why vitamin c is such a useful product.

It has six pretty standard benefits:

  1. It firms the skin.
  2. Minimises hyperpigmentation and age spots.
  3. Reduces skin redness.
  4. Protects from environmental damage.
  5. Hydrates the skin.
  6. Consolidates your skin’s natural defence.

Product recommendations

C.E.O. 15% Vitamin C Brightening Serum Sunday Riley

  • alcohol-free
  • silicon-free
  • sulfate-free
  • paraben-free
  • EU-allergen-free
  • reef-safe
  • fungal-acne safe

C-Firma Day Serum Drunk Elephant

  • alcohol-free
  • silicon-free
  • sulfate-free
  • paraben-free
  • EU-allergen-free
  • reef-safe

Papaya Sorbet Enzyme Cleansing Balm Glow Recipe

  • alcohol-free
  • silicon-free
  • sulfate-free
  • paraben-free
  • EU-allergen-free
  • reef-safe
  • fungal-acne safe

Squalane + Vitamin C Rose Oil Biossance

  • alcohol-free
  • silicon-free
  • sulfate-free
  • paraben-free
  • oil-free
  • reef-safe
  • fungal-acne safe

Jet Lag Mask Summer Fridays

  • silicon-free
  • sulfate-free
  • paraben-free
  • EU-allergen-free
  • reef-safe
References

Jaishree Sharad, Cosmeceuticals, Advances in Integrative Dermatology, 10.1002/9781119476009, (393-411), (2019). Wiley Online Library

Antioxidants Used in Skin Care Formulations I. Bogdan Allemann, MD, L. Baumann, MD
Skin Therapy Letter. 2008;13(7):5-8

  • Bubble Skincare Is Now In Walmart
    Bubble Skincare is the fast growing beauty brand that is now available in Walmart. However, this may be the first time you’re hearing about this brand. It is relatively new, it launched in November 2020. Also, if you’re not a teenager, this may not be the brand for you. It’s extremely teen-centric skin care products…
  • What Is Butylene Glycol In Skincare?
    Butylene Glycol plays a very important role in skincare. It improves the texture and penetrability of your skincare. Butylene Glycol summary This ingredient is commonly used in skincare because it has a few important uses. These include enhancing the stability of a formula, the penetrability and the texture. It may also increase skin hydration by…
  • Kumiko Skincare Partners With Ricky Martin
    Kumiko Skincare has signed a partnership deal with singer Ricky Martin. The deal will see Martin advertise for the brand for the next three years. Kumiko, a brand founded by Catalina Aguirre. Aguirre worked in media for 15 years before switching gears and delving into her other passion, aesthetics. In 2017, with the aid of…
  • Skincare Products With Benzoyl Peroxide In Them
    If you’ve struggled with acne you’ll know what Benzoyl Peroxide is. It’s a gold standard in the acne world. The strongest active in the fight against acne, is generally how it is referred to. But I’m sure you know that. This post is not an explainer but simply a reliable way for you to shop…
  • Proven Skincare, The AI-Based Custom Skincare Brand
    If you’ve tried every product under the sun and haven’t found what you’re looking for, Proven Skincare maybe your answer. In recent years skincare has been undergoing a dramatic transformation. Due mainly to the pressure to do so, skincare is getting more advanced. Education has been at the forefront of brands and influencers minds for…

2 thoughts

  1. Vitamin C is such a powerful skin protector against those free radicals – I love this post helping explain its benefits. Too often, people think really high concentration Vitamin C is best, but it’s all about absorption and the form of product it’s in.
    Best of all is understanding stable forms of Vitamin C, as there’s so much misinformation that it’s an unstable ingredient. Stable forms of vitmain C are agame-changer, like – THD ascorbate (Vitamin C) that is 10x more potent than L-ascorbic Acid. In some products it’s paired with Bakuchiol, the natural Retinol plant-based alternative that has clinically proven to hold the equivalent performance to Vitamin A Retinol without the irritations or sun sensitivities. A great example is natural skincare brand Samson & Charlie’s Vitamin C product – Vibrant C.

    https://samsonandcharlie.com.au/products/vibrant-c-brightening-facial-oil?_pos=5&_sid=b40af56c8&_ss=r

Leave a Reply