Science & Skincare

Long-haul flights can be exhilarating adventures, offering the promise of new destinations and exciting experiences. However, spending extended periods of time in the dry, pressurized environment of an airplane cabin can wreak havoc on your skin. This is why skincare for long haul flights is essential.

From dehydration to lack of circulation, flying can leave your complexion looking tired and dull. But fear not! With the right skincare routine and a few simple tips, you can arrive at your destination looking fresh-faced and radiant. Here’s how to maintain your glow at 30,000 feet.

Skincare for Long Haul Flights

1. Hydrate, Inside and Out: Hydration is key when it comes to combating the dehydrating effects of flying. Drink plenty of water before, during, and after your flight to keep your body and skin hydrated from within. Additionally, consider using a hydrating facial mist or serum to replenish moisture throughout the journey. Look for products containing hyaluronic acid, glycerin, or aloe vera for an extra boost of hydration.
2. Keep It Clean: Airplane cabins can be breeding grounds for bacteria, so it’s essential to keep your skin clean throughout the flight. Pack travel-sized facial wipes or micellar water to gently cleanse your skin and remove any dirt or impurities. Avoid using harsh cleansers that can strip your skin of its natural oils, as this can lead to further dehydration.
3. Moisturise, Moisturise, Moisturise: Locking in moisture is crucial for preventing dryness and maintaining a healthy skin barrier. Opt for a rich, emollient moisturiser to nourish your skin and prevent moisture loss during the flight. Don’t forget to apply lip balm to keep your lips hydrated and prevent chapping.
4. Protect Your Skin: Even though you’re inside an airplane, UV rays can still penetrate through the windows and cause damage to your skin. Apply a broad-spectrum sunscreen with an SPF of 30 or higher before your flight to protect against harmful UV radiation.
5. Invest in Eye Care: The delicate skin around your eyes is particularly prone to dryness and puffiness during long flights. Combat dark circles and under-eye bags by applying a hydrating eye cream or gel. Consider packing an eye mask to soothe tired eyes and promote circulation during rest periods.
6. Stay Refreshed: In addition to skincare products, incorporating facial exercises and massages into your in-flight routine can help stimulate circulation and rejuvenate your complexion. Gently massage your face using upward strokes to promote lymphatic drainage and reduce puffiness. Use a Gua Sha to make this process as effective as possible. You can also try facial yoga exercises to tone and tighten facial muscles.
7. Get Your Beauty Sleep: Rest is essential for skin renewal and regeneration, so try to catch some Z’s during your flight. Pack a travel pillow and cozy blanket to make yourself comfortable and create a conducive environment for sleep. Consider using a silk or satin pillowcase to prevent friction and minimise the risk of creases and wrinkles.

By following these simple skincare tips, you can arrive at your destination looking and feeling refreshed, regardless of the length of your flight.

Remember to tailor your skincare routine to your specific skin type and concerns, and don’t be afraid to experiment with different products to find what works best for you. With a little extra care and attention, you can keep your skin glowing, even at 30,000 feet. Safe travels!