Lactic acid vs Salicylic acid

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Two beloved acids for oily, sensitive skin but what makes them different?

I know, I know. I’m sorry it’s taken so long to write another vs article but it’s here and it’s a great one. This one is an important one for me to write as I see salicylic and lactic acid being bunched together quite a lot because of their popularity in oily, acne-prone skincare but there is an intricate difference that determines which one you should use.

Their structure:

They both have carboxylic acid groups (COOH) which is promising, this indicates acidity. The major difference in structure lies in the fact that salicylic acid has a benzene ring, while lactic acid is a linear molecule. However, the reactivity of both molecules will come from the carboxylic acid group, which is free and open to change around with other molecules. What this means is that they are actually both very similar when it comes to functionality. See the structures below, can you spot the carboxylic acid group?

Lactic Acid
Salicylic Acid

Which one is for me?

I scouted the internet to see what kind of solutions were available. I of course landed on The Ordinary’s. There is a difference of about 0.4 in pH, where the concentration of the acids vary by 3 percent. Hence, they are both pretty gentle acids, which is why they are great for sensitive skin.

However, lactic acid is widely known to be the ‘tamer’ acid. Commonly known to be better for sensitive skin, so you may find yourself wondering why if the pH is almost the same? What is the actual difference?

The answer lies in the action the acids take to decongest your skin. Salicylic acid is a Beta Hydroxy Acid which works on a much deeper level, even going inside the of pores to fight the appearance of blemishes, for better visible skin clarity. The reason for this can vary and are most likely to do with the placement of the carboxylic acid group and/or size and weight of the molecule.

Lactic acid is a Alpha Hydroxy acid which works primarily on the outer most layer of the skin.

So, which one should you use? You can actually use both. Not everyday of course (I’ve fallen into the pit of over ‘aciding’ – twice a week is more than enough). Use them intermittently and more importantly use then based on how your skin is feeling.

Let’s say your skin feels extremely oily, it’s probably time to swipe a little salicylic acid over it. Too much oil on your skin is a sign that your sebum is in overdrive, which means your pores are probably full of hardened oil already. Clean it all out with salicyclic acid.

Maybe your skin is looking great and you want to maintain it? Lactic acid is your gal (or guy). It’s an easy way to keep your skin clear so that the rest of your skincare routine can take effect the way it should, without being prevented by dead skin cells.

Let me know which acids you want me to compare next!

Product Recommendations

Sunday Riley Good Genes (LA)

Biossance Squalane + Lactic Acid Resurfacing Night Serum (LA)

Farmacy Honeymoon Glow AHA Resurfacing Night Serum (LA)

14 responses to “Lactic acid vs Salicylic acid”

  1. Pixi Vs Ordinary: Glycolic acid | Science and Skincare

    […] You are already likely to know that they are basically glycolic acid in a bottle and some people may be rather wary of trying an acid because, well because it’s an acid. There is no natural inclination to want to put it on your skin. Especially if you have sensitive skin – the reaction to it can be drastic. However, after rigorous testing I can confirm it is safe to use on your skin. If you do have sensitive skin you may want to start with something a little less acidic like lactic or salicylic acid (I also compared them right here). […]

  2. Lactic Acid Vs Hyaluronic Acid | Science and Skincare

    […] Lactic acid vs Salicylic acid […]

  3. EatnGreet avatar
    EatnGreet

    great article

    1. Farwa Shah avatar
      Farwa Shah

      Thank you!

  4. Sibyl Barrington avatar
    Sibyl Barrington

    Greetings! I’ve been reading your website for some time now and finally got the courage to go ahead and give you a shout out from Porter Texas! Just wanted to mention keep up the good work!

    1. Farwa Shah avatar
      Farwa Shah

      Thank you!

  5. Joesph Coggeshall avatar
    Joesph Coggeshall

    bookmarked!!, I like your web site!

  6. Mandelic Acid Vs Lactic Acid – Science and Skincare

    […] Lactic acid is larger than glycolic and generally causes less side effects, the less molecules penetrating the skin the less damage it will do. Lastly, mandelic acid – it’s actually the largest of the three and it’s the AHA most often recommended for PIH-prone skin. The basic theory with acids is therefore, the bigger the particle size the more gentle it is on your skin. Therefore, mandelic acid is even more gentle than lactic acid. […]

  7. Why Is Salicylic Acid In Shampoo? – Science and Skincare

    […] with salicylic acid by now with blog posts I’ve done like this one or this one or even this one. But they were all centered around skincare, so why now is salicylic acid popping up as an […]

  8. Your Guide To Polyhydroxy Acids (PHA) In Skincare – Science and Skincare

    […] such as glycolic acid and lactic acid, penetrate the skin more deeply, while BHAs like  salicylic acid are better suited to oilier, acne-prone skin. These characteristics are down to their size. […]

  9. tmakalinao avatar
    tmakalinao

    Really nice comparison, if I’m using Hyaluronic Acid and Salicylic Acid already do you think it’s worth it to add another Lactic Acid. Personally, those 2 are in my top 5 key skincare ingredients, but interested in Lactic Acid as well!

    1. Farwa Shah avatar
      Farwa Shah

      Thank you so much! I don’t think its worth adding lactic acid but if you want to swap between salicylic and lactic that would be a good idea. It’s always a good idea to mix up the way you exfoliate and that way you’re getting the benefits of both!

  10. 10+ Best Primers for Acne-Prone Skin 2021 (Review & Guide)

    […] product is enriched by acne-fighting ingredients like pine tree extract, salicylic and lactic acids, witch hazel, cinnamon, tea tree oil, and lemon […]

  11. MARGOT E JORDAN avatar
    MARGOT E JORDAN

    can I use glycolic acid peel and lactobionic acid together?

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